Start je Mindfulness 7 dagen challenge vandaag
Gratis te downloaden, direct toepasbaar
7 dagen mindfulness, zeven dagen uitdaging.
Kleine stappen, groot verschil in rust en focus.
Thuis, op elk moment, zonder eindeloze commitments.
Laagdrempelig, gewoon thuis te oefenen.
Praktische handvatten voor dagelijks gebruik.
Naar welk adres wil je dat ik het ebook stuur?(let op dat het in de spam kan komen)
{"blockElement":{"id":15211189,"pages_block_id":2361051,"uuid":"81b9fa67-28cd-43c9-a510-eecd886b1a41","parent_id":15211185,"pages_block_element_type_id":28,"is_locked":false,"css_class":"element-81b9fa67-28cd-43c9-a510-eecd886b1a41","position":5,"theme_style_type":null,"tag":null,"blockElements":[],"blockElementType":{"id":28,"name":"Form","tree_icon":"fa-sharp fa-light fa-pen-field","name_clean":"form","category":"element","default_content":null,"allow_nested_elements":true},"styles":[{"id":1000000023891621,"uuid":"7ac34e0a-71a3-44c5-84f7-bad2be09129b","type":null,"identifier":".element-81b9fa67-28cd-43c9-a510-eecd886b1a41","target_device":"desktop","media_query":null,"classes":["border-none","rounded-none","w-[100%]","max-w-[100%]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000023891622,"uuid":"5538d2f8-e65d-40b8-9878-2896c39e6352","type":null,"identifier":".element-81b9fa67-28cd-43c9-a510-eecd886b1a41","target_device":"mobile","media_query":null,"classes":["pr-5","ml-4","mr-4"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null}],"content":null,"content_options":{"formStyle":"0","custom_styling":{"submit":{"theme_style_type":"button_primary","styles":[{"id":6935035,"uuid":"44b16f73-ee49-4021-a761-034c5f436e13","type":"button_primary","identifier":null,"target_device":"desktop","media_query":[],"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-base","pt-[8px]","pb-[8px]","pl-[24px]","pr-[24px]","bg-[var(--primary-color)]","text-[#ffffff]","rounded-md","border-2","border-solid","text-center","border-[var(--primary-color)]","transition-all","duration-200","ease-in-out","w-full transition hover:scale-[1.01]"],"hover_classes":["bg-[#0c87e4]","border-[#0c87e4]"],"keyed_classes":[],"css":[],"meta":[]},{"id":6935036,"uuid":"669fe697-d8e3-46e0-8c8a-14472d1a5e96","type":"button_primary","identifier":null,"target_device":"mobile","media_query":[],"classes":[],"hover_classes":[],"keyed_classes":[],"css":[],"meta":[]}]}},"overlay":null,"videoUrl":null,"gradientOptions":null},"form":{"id":9263,"redirect_url":null,"name":"MindFulness 7 dagen challenge","schema":[{"id":126842,"$formkit":"text","name":"first_name","label":"Voornaam","placeholder":"Vul hier je voornaam in","validation":"required","order":0,"options":{"pendingAttributes":[]}},{"id":126843,"$formkit":"email","name":"email","label":"E-mail","placeholder":"Vul hier je e-mailadres in","validation":"required|email","order":1,"options":{"pendingAttributes":[]}},{"id":126844,"$formkit":"submit","name":"submit","label":"Versturen","placeholder":"Versturen","validation":"optional","order":8,"options":{"pendingAttributes":[]}}],"socialsSettings":null,"thank_you_confirmation_text":null,"type":"opt-in"},"linkable":null,"images":[],"copied_from_block_element_id":242},"theme":{"id":327372,"uuid":"aa130537-8fd6-4296-a1d4-09a6f47d5e9b","name":"Mindfulkompas frisse look","is_global":true,"is_default":false,"is_cloned_to_new_site":false,"shades":{"primary":{"base":"#d99a77","lightest":"#fbf9f6","lighter":"#f2e7dc","light":"#e6cbb3","dark":"#7e3d27","darker":"#693221","darkest":"#3a1a13","tailwind":null},"secondary":{"base":"#f4b393","lightest":"#fdf9f5","lighter":"#f7e6d7","light":"#f4c9ac","dark":"#902f14","darker":"#792611","darkest":"#42130a","tailwind":null},"background":{"base":"#eae7e2","surface":"#ddd8d0","border":"#d0cabf","inverse":"#1b1813","textStrong":"#403830","textBody":"#5c5044","textMuted":"#8e7d68","isDark":false,"tailwind":null}},"text_font_size":"16px","text_font_size_mobile":"14px","text_font_family":"Inter","text_font_color":"#1E293B","text_font_weight":"400","text_line_height":"1.5","text_line_height_mobile":"1.5","text_letter_spacing":"0px","headings_1_font_size":"28px","headings_1_font_size_mobile":"26px","headings_1_font_family":"Poppins","headings_1_font_color":"#0F172A","headings_1_font_weight":"700","headings_1_line_height":"1.5","headings_1_line_height_mobile":"1.5","headings_1_letter_spacing":"0px","headings_2_font_size":"22px","headings_2_font_size_mobile":"20px","headings_2_font_family":"Poppins","headings_2_font_color":"#0F172A","headings_2_font_weight":"700","headings_2_line_height":"1.3","headings_2_line_height_mobile":"1.3","headings_2_letter_spacing":"0px","headings_3_font_size":"20px","headings_3_font_size_mobile":"18px","headings_3_font_family":"Poppins","headings_3_font_color":"#0F172A","headings_3_font_weight":"700","headings_3_line_height":"1.4","headings_3_line_height_mobile":null,"headings_3_letter_spacing":null,"headings_4_font_size":"16px","headings_4_font_size_mobile":"14px","headings_4_font_family":"Poppins","headings_4_font_color":"#0F172A","headings_4_font_weight":"600","headings_4_line_height":"1.5","headings_4_line_height_mobile":null,"headings_4_letter_spacing":null,"caption_font_size":"13px","caption_font_size_mobile":"12px","caption_font_family":"Inter","caption_font_color":"#304352","caption_font_weight":"400","caption_line_height":"1.5","caption_line_height_mobile":"1.5","caption_letter_spacing":"0px","primary_color":"#D99A77","secondary_color":"#F4B393","background_color":"#EAE7E2","max_width":"1170px","styles":[{"id":1000000019220352,"uuid":"43ae5877-c735-427c-9c8e-e17b44840832","type":"button_primary","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","whitespace-nowrap","font-semibold","font-['Inter']","tracking-[0px]","leading-[1]","pl-[12px]","pr-[12px]","pt-[8px]","text-[#ffffff]","rounded-md","border-2","border-solid","text-center","border-[var(--primary-color)]","bg-[#FE7E23]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null}]}}
Korte dagelijkse oefeningen om minder te malen, meer te voelen en rust te vinden thuis
Anja Visser